The Seahawks didn’t have a so-called “championship offseason” last year, and the results were pretty predictable: no championship.

Everyone hoped they could overcome all of the negatives — the loss of confidence in Pete Carroll after his asinine Super Bowl call, the silly fan backlash against Russell Wilson, the poor health of almost their entire secondary, the pointless holdout of Kam Chancellor, the idiotic coaching decision to start Drew Nowak at center.

It all added up to a disjointed start and disheartening finish. It was obviously too much to overcome for a team that had become fractured and really needed to be glued back together again.

The Hawks entered this offseason with more than a few concerns about their ability to bounce back. They needed to replace Marshawn Lynch, deal with unhappy campers Chancellor and Michael Bennett, rebuild their offensive line and fortify their defensive line.

At this point, it looks like they have put the glue in place for all of those fixes: Lynch was replaced by three draft picks; Chancellor made up with the team; Bennett sounds like he will come back ready to repeat his stellar 2015 season; the club replaced Russell Okung, Alvin Bailey and J.R. Sweezy with five linemen and Brandon Mebane with three.

Carroll says this offseason “almost feels like a rebirth.”

“We’ve been through a lot of stuff; we’ve been challenged by a lot of stuff,” he told 710 ESPN on Monday. “We’ve learned so much: winning and losing and then trying to come back again and still maintaining this huge standard and expectation. And we know it’s right there for us. Everybody feels it. That’s what is really fueling the energy around the building and why we’re so enthused. And then we hit it with this draft, so it’s feeling pretty good. Millions of things have to happen, but we’re in the right place right now.”

Let’s take a post-draft look at the roster and see whether that is true:

Continue reading A look at the roster after the ‘rebirth’ →