“We’re in pretty good shape. We’re hoping to keep on this edge on staying healthy. It will really make a difference for us.” – Pete Carroll
December is here, and there is one thing the Seahawks need to do above all else: Get and stay healthy.
December has been a bad month for the Seahawks since 2016. They just have not been able to stay healthy, and it has cost them playoff position and wins. In 2017, when the Legion of Boom blew up, they missed the playoffs entirely.
We said it before this season started: Health will be a key factor in whether they win in December and advance far in the playoffs. Carroll knows that’s the key, as he told 710 ESPN on Friday.
Continue reading It’s December: time to get healthy
Chris Carson, Shaquill Griffin and Ethan Pocic were back at practice as the Seahawks prepare to travel to Philadelphia for “Monday Night Football.”
Pete Carroll said RT Brandon Shell (ankle) is “still hobbling” and will be a “close call” for Monday’s game.
Carroll said rookie Colby Parkinson will jump right into the tight end rotation to replace Greg Olsen, who suffered a torn plantar fascia last Thursday against Arizona.
Continue reading Three starters return, Shell ‘still hobbling’
For some (many?) people, it strains credulity that the Seahawks are 11-3 and sitting in the No. 1 position in the NFC with two weeks to go.
Those folks think the Hawks simply aren’t good enough to beat New Orleans or Green Bay or San Francisco, citing Seattle’s historically low margin of victory and inability to beat any team handily.
But they did beat the 49ers already — and they did it with the defense Pete Carroll hoped he would have. The big question: Will he ever have it again this season?
Continue reading Will top 11 defenders play together again?
If you believe Pete Carroll, Quandre Diggs is not coming to replace struggling Tedric Thompson.
“No, it’s the guys that are banged up and not knowing when they’ll get back,” Carroll told reporters, referring to Bradley McDougald (back spasms) and Lano Hill (elbow).
But Diggs might indeed start alongside rookie Marquise Blair on Sunday at Atlanta. Carroll mentioned free safety as Diggs’ initial spot, but also said he could play strong safety or nickel.
Continue reading Hawks will use (start?) ‘playmaker’ Diggs immediately
The Seahawks do not expect Ziggy Ansah to be ready for the start of the season, and Bobby Wagner does expect to be the highest-paid linebacker by next year.
Those were the top two takeaways from the second day of Seattle’s OTAs, which are missing a number of guys recovering from surgeries and injuries.
Wagner, whose OTA activity consists only of coaching younger players, said he wants to surpass C.J. Mosley’s $17 million a year. “That’s the top (of the) linebacker market,” Wagner said. “That is the standard. And so that is the plan: To break that.”
Continue reading How long will Ansah, Wagner be out?
As hip injuries mounted for the Seahawks last season — it seemed like half the team had the same problem at one time or another — we figured they would review the issue after the season and see where they needed to adjust their offseason conditioning.
As it turned out, Pete Carroll was no longer hip to his strength staff at all, so he replaced it. Ivan Lewis, Carroll’s former USC assistant, has replaced longtime conditioning coach Chris Carlisle (at USC and Seattle) and apparently will be tasked with tailoring conditioning to the players in a way Carlisle apparently did not.
Per 710 ESPN’s Brock Huard: “This is going to be … much more catered to position-specific, even player-specific, needs, because they cannot have the number of injuries they’ve had. They just cannot have the number of pulls and strains and soft-tissue injuries. So this was, I think, really in response to that. It was a move to get very player- and positional-specific to enhance those guys and try to keep them injury-free as much as they possibly can.”
Continue reading Huard: Conditioning will be more player-specific under new staff
The Seattle defense is coming off its best game of the season — a dominating performance against Minnesota that showed this unit might be effective against great offenses in the playoffs.
But now it unfortunately has lost another player: Mychal Kendricks is out for the season after suffering a broken leg in his first game back from suspension. With K.J. Wright also out at least a couple more weeks, Austin Calitro will be called on to start again.
Meanwhile, Doug Baldwin is questionable again as the Seahawks face Richard Sherman and the “not middle of the road” 49ers for the second time in three weeks.
As Seattle gets set to clinch a playoff spot, here’s a status report on each position (with a look to the future, too):
Continue reading Roster check (for now and future) as playoffs approach
It looks like the Seahawks just lost three players for the season.
In addition to Earl Thomas and Will Dissly, who both were put on IR on Tuesday, Mychal Kendricks looks unlikely to play the rest of the way — he was suspended indefinitely by the NFL for his inside-trading case and is likely out of commission until after he finishes his prison sentence.
Continue reading Kendricks likely done until 2021
The last time the Seahawks traveled to Arizona, in November, they were already beaten up — and then lost Richard Sherman and Kam Chancellor forever.
This time, the Seahawks enter their Arizona preparation with a lot of positive news: Doug Baldwin and Justin Britt returned to practice, Mychal Kendricks will be available again this week, and Pete Carroll and Earl Thomas are “in a good place” after the non-practice drama last week.
Continue reading Positive news ahead of Arizona this time
Earl Thomas sat out a couple of practices and Pete Carroll was evasive in his explanation, calling it a “personal” issue. That led to fair speculation that the Hawks might be talking trade. But Dallas denied it was talking with the Hawks again, and then Thomas basically declared he was playing against his favorite team.
Russell Wilson has a hamstring injury but says he’s “ready to go.” Meanwhile, Ethan Pocic is out, with J.R. Sweezy moving to left guard as D.J. Fluker returns at right guard. Justin Britt (shoulder) is expected to miss more than just one game, meaning Joey Hunt will start at center. It also sounds like Doug Baldwin will be out several more weeks.
On defense, Bobby Wagner said he will start vs. the Cowboys after doing the “grown-up” thing and sitting out Week 2 (he watched the game with Cliff Avril and Kam Chancellor). Mychal Kendricks could be available as his suspension appeal continues to be reviewed by the NFL — but he is questionable with an ankle injury.