Tag Archives: J.R. Sweezy

Training camp, X's & O's

With Sweezy gone, Britt makes ‘technical jump’

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Training camp logo2Justin Britt played a surprisingly good first game at center in Kansas City, earning the praise of Pete Carroll for how he handled Chiefs Pro Bowl defensive tackle Dontari Poe.

It may have been Britt’s coming-of-age moment. And one of the keys apparently was the departure of J.R. Sweezy.

While Carroll didn’t exactly say it that way, he told 710 ESPN that Britt has improved his technique and is no longer trying to be a brawler like Sweezy.

Continue reading With Sweezy gone, Britt makes ‘technical jump’ →

State of the team, Training camp

Worried about the O-line? Remember 2013?

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Training camp logo2The Seahawks are expecting to compete for a second Super Bowl title this year, and they’re planning to do it with a completely revamped offensive line.

That scares a lot of fans who view the line as the one thing that could keep this team from winning it all — kind of like it did last year.

But, anyone who thinks they can’t overcome that concern probably forgot what happened in 2013.

Continue reading Worried about the O-line? Remember 2013? →

Free agency, Schedule

Pre-draft look at 2016 opponents

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2016 opponentsIn the NFL, April is draft month. But it also has become schedule month.

Word is the NFL will release the schedule April 19-21, a week before the April 28-30 draft.

We already know their opponents, of course. Based on 2015 results, the Seahawks have the fifth-toughest schedule next season. There’s nothing new about that, though: Their 2015 schedule ranked fourth and their 2014 slate was sixth.

But those preseason rankings don’t reflect changes teams have made since the last season ended.

As we transition from free agency month into draft month, let’s see how Seattle’s opponents have changed since last season.

Continue reading Pre-draft look at 2016 opponents →

Free agency, State of the team, The roster

With XLVIII O-line deconstructed, will Clady be part of rebuild?

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It’s official: The Seahawks have completed the deconstruction of the offensive line that tagged along for the Super Bowl XLVIII win and are in full rebuild mode.

With injured (again) Russell Okung headed to the new Super Bowl champs in Denver on a prove-it deal, the Seahawks have completely turned over their line since 2013.

While continuity is one of the hallmarks of any great line, the Seahawks have not had much of that due to injuries and inconsistent play, so they aren’t really missing anything by letting Okung and company go. None of them were worth keeping.

Continue reading With XLVIII O-line deconstructed, will Clady be part of rebuild? →

Contracts, Free agency

2012 picks get paid; Mebane’s tenure ends

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Salary cap logoThe Seahawks had a busy first day of free agency, saying goodbye to three Super Bowl stalwarts, watching their 2012 draft class continue to get paid, retaining another starting defender and celebrating their first Super Bowl quarterback as he retired.

It was no surprise that Bruce Irvin, J.R. Sweezy and Brandon Mebane signed elsewhere (even though we expected Mebane to be back). In fact, the Seahawks already were busy trying to replace Irvin and Mebane as former Hawk Chris Clemons reportedly was coming for a visit and Seattle reportedly showed interest in the Eagles’ Cedric Thornton and the Steelers’ Cam Thomas.

A return by the 34-year-old Clemons would be poetic, since he mentored Irvin through his first two NFL seasons. Clemons played with Michael Bennett and Cliff Avril in 2013, when the Seahawks won the Super Bowl.

The Seahawks didn’t try very hard to keep Irvin or Mebane, knowing Irvin would be too expensive and declining to pay Mebane as much as they gave Ahtyba Rubin ($4 million a year) the other day. Irvin ended up getting $9 million a year from Oakland, while Mebane also headed to the AFC West, getting $4.5 million a year from San Diego. Sweezy received a $6.5 million average from Tampa Bay.

Continue reading 2012 picks get paid; Mebane’s tenure ends →

Contracts, Free agency

Big-spending Raiders, Jags make it tougher on Hawks, Bennett

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Bennett vs 49ersA month ago, the NFLPA called out the Raiders and Jaguars for falling behind the CBA’s minimum-spend requirement; so, with a combined $140 million in cap space, it was obvious those teams were going to come out spending this week.

While that is good news for Bruce Irvin, who reportedly will sign a big deal with the Raiders, it might not be a great development for the relationship between Michael Bennett and the Seahawks.

Bennett obviously will take notice of Malik Jackson’s $90 million deal with Jacksonville and feel even more underpaid than he already does. At $15 million a year, Jackson is blowing away the market for defensive ends. And you have to wonder if that will scuttle any chance of Seattle working something out with Bennett.

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Contracts, Free agency

No surprises: Rubin’s back; Irvin, Sweezy in high demand

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As the free agency negotiating period began Monday, two days ahead of the new league year, the Seahawks were at the center of a lot of expected news.

As expected, they managed to re-sign Ahtyba Rubin, one of their excellent veteran defensive tackles. As expected, Bruce Irvin and J.R. Sweezy received a lot of interest. And, as expected, former Seahawk Byron Maxwell did not last long in Philadelphia.

Rubin agreed on a three-year deal. The value was unknown Monday, but expect it to be around $4 million a year. Also expect the Seahawks to keep Brandon Mebane on a cheaper deal.

Continue reading No surprises: Rubin’s back; Irvin, Sweezy in high demand →

Contracts, Free agency

As league year nears, UFA picture clears

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UFA projectionsAs the start of the league year fast approaches, we are starting to get an idea of how it is going to play out for Seattle’s top free agents.

Reports over the past two days indicate that Bruce Irvin and Jermaine Kearse aren’t going to be back. Irvin is expected to get around $10 million a year, with Jacksonville and Atlanta among the expected top suitors.

On Wednesday, Irvin told 710 ESPN, “If the money was close, I would definitely consider” signing with the Seahawks. But it won’t be close — Seattle can’t afford more than perhaps $6 million a year.

Meanwhile, Kearse reportedly is planning to sign elsewhere — a sign that the Seahawks have told him their limit (likely $3 million a year) and he knows he can get more elsewhere (maybe $6 million). Speculation has him replacing Roddy White in Atlanta, where former Seattle DC Dan Quinn is entering his second year as coach.

Continue reading As league year nears, UFA picture clears →

CHAWK LINES, Free agency
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CHAWK LINES -- Week in review

Michael Bennett dropped hard-nosed agent Drew Rosenhaus, and nobody knows exactly what that means.

Jeremy Lane, perhaps Seattle’s most enigmatic free agent from a market standpoint, would love to stay in Seattle “if the situation was right.”

Russell Okung told 710 ESPN his shoulder surgery was precautionary and he is still intent on representing himself in free agency.

Jermaine Kearse’s agent has been talking to the Seahawks, and he is not sure whether he will return to Seattle.

J.R. Sweezy is expected to get lots of interest in free agency.

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Contracts, Free agency, The roster

Projecting market value for Seattle’s top UFAs

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Top UFAs marketThanks to going minus-five in free agency last year, the Seahawks are going to get three compensatory draft picks this year — including a rare third-rounder.

You can bet John Schneider would be fine with getting another third next year — and he has two free agents who might be able to net him that.

The Seahawks have eight key unrestricted free agents — four defensive starters, three offensive starters and punter Jon Ryan — and are not going to be able to keep all of them. In fact, Seattle could end up losing six UFA starters.

But Schneider would be fine with that — because it would mean another nice haul of comp picks (up to the maximum four) in 2017.

Continue reading Projecting market value for Seattle’s top UFAs →