“We’re trying to obviously get big up front and get really strong down the middle of our defense and then try to build from there.” – John Schneider on Seattle Sports 710

The Seahawks entered the offseason needing to fill six positions before they got to the draft. They have gone 5 for 6, re-signing Leonard Williams and Noah Fant, trading for Sam Howell and swapping out their linebackers and safeties.

Player for player, they made these swaps:

They also retained Michael Jackson, Darrell Taylor, Artie Burns, Jon Rhattigan and Myles Adams (ERFA). They brought back former UDFA George Fant, who will start at right tackle if Abe Lucas can’t and will play sixth man/super tight end and swing tackle if Lucas is healthy. They also added another backup guard, Tremayne Anchrum Jr.

They still have no left guard as John Schneider notably continues to avoid spending any money on interior linemen, but they otherwise have addressed all of their needs.

As Mike Macdonald told NFL Network at the league meetings in Orlando, “We have a plan in place, but you’re just trying to do your best day by day and stack days. And now we look back five or six weeks, I feel like we’ve made a lot of progress. But there’s just so much work still to do.”