All posts by cc

Coaches, Franchise history, State of the team

Hawks are setting up for another 2012-13 run

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We haven’t seen Sam Darnold and the starting skill players in action yet – that apparently will happen a bit this week against the Chiefs – but the first preseason game showed everything we need to know about what this Seattle offense is trying to do.

If it succeeds, as we expect it to, the Seahawks should be well poised to repeat their 2011-13 ascent and come away with a Super Bowl trophy in Mike Macdonald’s third year (like Pete Carroll did in his fourth year).

Let’s run through the similarities that make us think this is how it is going to go.

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Training camp

10 days in, what are the Seahawks doing and saying?

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The first 10 days of Seahawks training camp have been full of a lot of excitement, but also not without their disappointments.

John Schneider received a big extension, Sam Darnold has taken command of the offense, a couple of rookies – Nick Emmanwori and Tory Horton — have really stood out on both sides, and the defense appears to be in midseason form.

The latter is despite the absence of Uchenna Nwosu (PUP) and Ernest Jones IV dealing with the death of his father. The biggest injury loss has been at running back, where Kenny McIntosh suffered an ACL injury.

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The roster, Training camp

Year 2 of Macdonald era starts — with playoff expectations

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Summer is still going strong in Seattle, which means there are more good times to be had before football season starts. But, for the Seahawks and the rest of the NFL, the preparation for football season starts this week.

It’s Year 2 of the Mike Macdonald era – with high expectations after his 10-win rookie season. The Hawks have a playoff-amenable schedule and an odd juxtaposition on offense and defense. The latter unit – a top-five defense — returns entirely intact, with two or three additions on top of that. The offense, meanwhile, is being rebuilt almost from the ground up – with just four definite returning starters (after Noah Fant was released this week) and a completely new staff.

It likely will take a while for the offense to jell. It starts with the line, which thankfully has a very solid left side in Charles Cross and rookie Grey Zabel but also has work to do at center and right guard. In the passing game, Sam Darnold, Jaxon Smith-Njigba and Cooper Kupp need to get synced up. Ideally, Klint Kubiak and his familiar staff can work some magic with the running game early on, to take pressure off Darnold.

The schedule lines up for 11 or 12 wins, by our estimation. That would mean a playoff spot and a shot to do even more.  

Continue reading Year 2 of Macdonald era starts — with playoff expectations →
Schedule

Vegas has no clue on the Seahawks, who will win at least 11

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While we were enjoying a much-deserved getaway to Cabo, the NFL schedule came out and Vegas decided the Seahawks are going to win just seven games next season. What that means is there is a lot of money to be won by going against the oddsmakers right now – because there is no way the Hawks are going to be under double digits in wins.

Vegas had already released the over/under at 7.5 wins. Then the odds men added game spreads once the schedule was released, and those added up to seven wins, which would be the under. We’d bet big money on the over – the easiest money you might ever find in Vegas.

We project at least 11 wins from a team with a top-five defense, a pro offense with a veteran staff and skill players, and a softer schedule than the one that produced 10 wins in 2024.

Let’s take a look at the schedule and explain why Vegas is gonna get its ass kicked on pro-Seattle bets.

Continue reading Vegas has no clue on the Seahawks, who will win at least 11 →
Coaches, NFL draft

What are the odds Milroe becomes a star in Seattle?

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The biggest question in the wake of the Seahawks’ highly praised draft is not whether Grey Zabel will become a standout guard or whether Nick Emmanwori will help the defense become elite.

Zabel and Emmanwori were stellar picks who almost everyone expects to become big contributors as rookies.

There certainly are other questions (from us, at least) about this class: Will Elijah Arroyo be able to unlock his physical skills in the NFL? Will Tory Horton also stay healthy and not become a later-round Paul Richardson? Will Rylie Mills (ACL) become what Aden Durde thinks he will?

All valid questions. But the very biggest is this: Will Jalen Milroe develop into Mike Macdonald’s version of Lamar Jackson? If so, how long might it take for that to happen?

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NFL draft, The roster

With Darnold and Milroe, QB room is most exciting since 2001

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The Seahawks have put together the most interesting quarterback room since Matt Hasselbeck and Super Bowl-winning QB Trent Dilfer came along in 2001.

Back then, Mike Holmgren – then in his third year – added Hasselbeck and Dilfer to replace Jon Kitna and Brock Huard. Hasselbeck came in a trade with Green Bay and Dilfer came from Baltimore after stepping in as the starting QB there and winning the Super Bowl the previous year. It took a year or so for Hasselbeck to fully claim the job over Dilfer, but then the Hawks went on a five-year run of playoff seasons that included their own Super Bowl appearance (and controversial loss).

Pete Carroll and John Schneider also cleaned house at the position in 2012, when Russell Wilson and Matt Flynn replaced Tarvaris Jackson and Charlie Whitehurst. Wilson won the job as a rookie and went on to become the best QB in franchise history, overtaking Hasselbeck for that honor, while leading the Hawks to their only Super Bowl title and another Super Bowl that should have been a win.

Now the Seahawks have wiped the slate clean again, with the hope that it will lead to more Super Bowl wins under Mike Macdonald, now in his second season.

Continue reading With Darnold and Milroe, QB room is most exciting since 2001 →
NFL draft, Trades

Will this class be as good as the excitement around it portends?

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The Seahawks are stoked about their 2025 draft and are getting rave reviews from fans and media as well. That’s great, but is this really the transcendent group so many seem to think it is? Will these guys help this team become a Super Bowl contender?

The Seahawks obviously aimed for explosive athletes — they apparently put together the most athletic Day 1-2 draft since 2003. But there is a lot more to playing winning football in the NFL than just being a great athlete.

Continue reading Will this class be as good as the excitement around it portends? →
NFL draft

NFL draft Day 2: Schneider makes big move for Emmanwori

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John Schneider made the expected move up early in the second round, giving up 52 and 82 to Tennessee to get 35.

The Seahawks drafted South Carolina safety Nick Emmanwori, a first-round-graded guy who figures to fill the Kyle Hamilton role in Mike Macdonald’s defense.

At 50, the Seahawks selected Miami tight end Elijah Arroyo.

At 92, Schneider drafted a QB for just the third time, adding Alabama’s Jalen Milroe.

Continue reading NFL draft Day 2: Schneider makes big move for Emmanwori →
NFL draft

Hawks put their guard up, fortify line with smart pick of Zabel

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On Day 1 of the draft, John Schneider made the smart move and upgraded an offensive line that was in desperate need of it.

There was a gaping hole at left guard, and Grey Zabel is expected to fill it – the first guard Seattle has drafted in the first round since Steve Hutchinson in 2001 (he turned out to be pretty awesome).

Mike Macdonald declined to declare which side Zabel would play – the lineman said he didn’t care – but the coach did confirm he would play guard.

“Hopefully we’re not moving him around much and he sticks at guard for a long time here, but he does have that versatility.”

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NFL draft

Schneider needs to make Day 1-2 picks count to finish contender

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Draft Weekend is here!

And John Schneider finds himself in a familiar position — stocked with five picks in the first two days (and 10 overall) as he tries to finish building a contender for a rising coach.

In 2010-13, he and Pete Carroll built a Super Bowl team using three historically awesome drafts and a couple of key free agents to put them over the top by Year 4 of their program.

Thanks to the Russell Wilson blockbuster trade in 2022, Schneider has been putting together another contending roster – and is looking to finish it off for second-year coach Mike Macdonald with a draft that should be very impactful.

Continue reading Schneider needs to make Day 1-2 picks count to finish contender →