“We’re in pretty good shape. We’re hoping to keep on this edge on staying healthy. It will really make a difference for us.” – Pete Carroll
December is here, and there is one thing the Seahawks need to do above all else: Get and stay healthy.
December has been a bad month for the Seahawks since 2016. They just have not been able to stay healthy, and it has cost them playoff position and wins. In 2017, when the Legion of Boom blew up, they missed the playoffs entirely.
We said it before this season started: Health will be a key factor in whether they win in December and advance far in the playoffs. Carroll knows that’s the key, as he told 710 ESPN on Friday.
Continue reading It’s December: time to get healthy

After the 2019 season ended, Pete Carroll said he wanted to keep his offensive line together.
Just how far from their best are the Seahawks?
In one swell foop Thursday, the Seahawks reset their offensive line for 2019 — bringing back D.J. Fluker and swapping in Mike Iupati for J.R. Sweezy (basically a trade with Arizona).