Category Archives: The roster

Backs in action: Returning runners ‘a real boost’

Training camp logo2It was Running Back Day at Seahawks camp on Monday.

As Christine Michael continued to receive accolades for his performance in Kansas City, Thomas Rawls, C.J. Prosise and Zac Brooks all returned to practice — and the Hawks released Cameron Marshall and moved Kyle Coleman to fullback.

On top of that, Alex Collins — limited by an ankle issue in Kansas City — is ready for more of a load this week.

So, as they prepare for their preseason home opener vs. Minnesota, the Hawks finally have all of their backs back.

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Roster status after first preseason game

Now that we’ve gotten our first look at the Seahawks in a game situation, let’s take an educated look at the position battles.

Roster QBTrevone Boykin got most of the chances in Kansas City, and — while he struggled with accuracy and some first-game rookie jitters — he took some big steps in those four quarters. Largely because he is a Russell Wilson clone, he seems like the coaches’ favorite — and he did little to make fans think the coaches are wrong.

Roster RBChristine Michael, a question mark after the Hawks drafted three backs, now seems to have secured a spot. With Thomas Rawls out, Michael is the No. 1 back — and he is running like it. Alex Collins has shown enough that he seems like a lock as well. C.J. Prosise has some proving to do to get off the bubble, but his third-round status means the Hawks are going to give him every chance — if he can get healthy.

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Hawks at Kansas City: What we’re watching

At Kansas City logoIt’s finally time. For most of the wannabe Seahawks anyway.

The Seahawks kick off their 2016 preseason Saturday in Kansas City (1:30 pm PT), and Pete Carroll and his coaches will take the next step in evaluating these guys.

“There (are) so many things to see, so many areas to watch,” he said Friday. “For the coaches, so many exciting guys that see challenge for the first time in a game situation and we’ll start making sense of this thing. This is one huge opportunity to do that.”

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Like us, Cable is ready to see line in action

At Kansas City logoTom Cable has been working with a mostly new cadre of offensive linemen for over three months now, and — like all of us — he is eager to see them “block someone that has a different helmet on.”

He will get his chance Saturday in Kansas City, and we will finally see what Justin Britt looks like at center, how first-round pick Germain Ifedi fits at right guard, whether Bradley Sowell has any shot of playing left tackle and more.

With J’Marcus Webb injured again, it appears the Hawks might start with a line featuring (left to right) Sowell, Mark Glowinski, Britt, Ifedi and Garry Gilliam. We’ll probably see the tackles move around a lot — e.g., Gilliam or George Fant on the left with Terry Poole or Rees Odhiambo on the right.

“It’s really more just to see the different combinations,” Cable said. “Maybe we missed something — like this guy is better at left than at right or vice versa. This is the time to do that, obviously.”

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Evans addition is exciting and confusing

Training camp logo2The addition of Jahri Evans to Seattle’s line is both exciting and confusing — exciting because the Hawks are adding a highly decorated veteran and confusing because Evans plays the position where the Seahawks appear most set.

Mark Glowinski and Germain Ifedi have received glowing praise from Tom Cable and Pete Carroll, leading everyone to believe they will be starting at the guard spots when the season starts. Along with Garry Gilliam at left tackle, those positions looked like the only ones where the Hawks had figured it out.

But the addition of Evans, a six-time Pro Bowl right guard, certainly bolsters the competition there — assuming he is healthy and able to play at age 33.

“He’s not been told he’s the starter or anything like that,” Pete Carroll said. “He’s been brought in to compete; (we’re) hoping he’ll add to the level of our play.

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Hawks ‘just mixing guys’ on O-line; Cable not unhappy with Webb

Training camp logo2Fans and observers were all atwitter Friday over what they perceived as a major shakeup on the Seahawks’ offensive line: J’Marcus Webb being demoted.

Word that veteran guard Jahri Evans was in town (and reportedly received an offer) spawned speculation that the former All-Pro would step in at right guard and Germain Ifedi would slide to tackle to replace Webb.

When three other guys got work at right tackle Friday, many saw that as confirmation that the Hawks were indeed dissatisfied with Webb, the oft-maligned journeyman who is now on his fifth team in seven years.

But Tom Cable shot down that perception after practice, telling KJR, “I don’t know where that came from. That would be completely unfair and inaccurate. I think he’s done quite well. I love what he’s doing.” Cable added that Webb is adapting to the Hawks’ tempo and expectations.

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Not a ‘knucklehead’ anymore, but is it too late for Michael?

Michael to CowboysIt took Christine Michael a long time to figure out how not to be a “knucklehead.” But is it too late now?

The 2013 second-round pick never cared enough to try to unseat Robert Turbin as Marshawn Lynch’s backup. And then, last year, he lost his roster spot to undrafted Thomas Rawls, who was such a revelation that he is expected to replace Lynch permanently as Seattle’s No. 1 back.

It took injuries to Lynch, Turbin (waived injured last summer) and Rawls for Michael to finally get some playing time in Seattle. And that happened only after he was traded to the Cowboys, released, picked up by the Redskins and released again.

Michael did well in his return to Seattle, averaging 4.9 yards per carry in the final three games of the season and rushing for 70 yards in the playoff win over Minnesota (Lynch returned for the loss to Carolina, so Michael did not get a carry in that game).

Michael recently told USA Today that he started taking the game more seriously.

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Rawls knows he needs to get back ASAP or risk losing the No. 1 spot

Rawls out for seasonIt should be no surprise that Thomas Rawls is fighting hard to be ready for the start of training camp: After all, he has a lot of competition to stave off.

Sure, Pete Carroll said Rawls remains the main man replacing Marshawn Lynch — a right Rawls earned by the way he played as a rookie last season (830 yards in 12 games). But the Seahawks drafted three running backs, and Carroll has said they have big plans for third-rounder C.J. Prosise.

Carroll’s overarching theme is ComPete, and Rawls knows it is entirely possible that he loses the No. 1 job if he is slow to get back on the field and Prosise and fifth-rounder Alex Collins excel in his absence. There are only so many carries to go around — even in Seattle’s run-heavy offense.

While everyone else is taking a few weeks off before camp, Rawls is working hard to come back from the broken ankle he suffered against Baltimore in Week 14.

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Monroe query is natural, but Carroll says Hawks ‘in good shape’ at LT

Salary cap logoAs the Seahawks work to reconstruct their offensive line this year, it was natural to ask whether they might have any interest in Eugene Monroe after Baltimore cut him Wednesday.

The answer: Sure, if he’s cheap. But he won’t be — he was due $6.5 million next season. Of course, he also might not be healthy: He has missed 15 games the past two seasons.

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A look at the roster after the ‘rebirth’

Pete Carroll and Russell Wilson plan to be clapping about their offense a lot this season (Getty Images)The Seahawks didn’t have a so-called “championship offseason” last year, and the results were pretty predictable: no championship.

Everyone hoped they could overcome all of the negatives — the loss of confidence in Pete Carroll after his asinine Super Bowl call, the silly fan backlash against Russell Wilson, the poor health of almost their entire secondary, the pointless holdout of Kam Chancellor, the idiotic coaching decision to start Drew Nowak at center.

It all added up to a disjointed start and disheartening finish. It was obviously too much to overcome for a team that had become fractured and really needed to be glued back together again.

The Hawks entered this offseason with more than a few concerns about their ability to bounce back. They needed to replace Marshawn Lynch, deal with unhappy campers Chancellor and Michael Bennett, rebuild their offensive line and fortify their defensive line.

At this point, it looks like they have put the glue in place for all of those fixes: Lynch was replaced by three draft picks; Chancellor made up with the team; Bennett sounds like he will come back ready to repeat his stellar 2015 season; the club replaced Russell Okung, Alvin Bailey and J.R. Sweezy with five linemen and Brandon Mebane with three.

Carroll says this offseason “almost feels like a rebirth.”

“We’ve been through a lot of stuff; we’ve been challenged by a lot of stuff,” he told 710 ESPN on Monday. “We’ve learned so much: winning and losing and then trying to come back again and still maintaining this huge standard and expectation. And we know it’s right there for us. Everybody feels it. That’s what is really fueling the energy around the building and why we’re so enthused. And then we hit it with this draft, so it’s feeling pretty good. Millions of things have to happen, but we’re in the right place right now.”

Let’s take a post-draft look at the roster and see whether that is true:

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