Category Archives: Coaches

Coaches, Franchise history, State of the team

Hawks are setting up for another 2012-13 run

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We haven’t seen Sam Darnold and the starting skill players in action yet – that apparently will happen a bit this week against the Chiefs – but the first preseason game showed everything we need to know about what this Seattle offense is trying to do.

If it succeeds, as we expect it to, the Seahawks should be well poised to repeat their 2011-13 ascent and come away with a Super Bowl trophy in Mike Macdonald’s third year (like Pete Carroll did in his fourth year).

Let’s run through the similarities that make us think this is how it is going to go.

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Coaches, NFL draft

What are the odds Milroe becomes a star in Seattle?

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The biggest question in the wake of the Seahawks’ highly praised draft is not whether Grey Zabel will become a standout guard or whether Nick Emmanwori will help the defense become elite.

Zabel and Emmanwori were stellar picks who almost everyone expects to become big contributors as rookies.

There certainly are other questions (from us, at least) about this class: Will Elijah Arroyo be able to unlock his physical skills in the NFL? Will Tory Horton also stay healthy and not become a later-round Paul Richardson? Will Rylie Mills (ACL) become what Aden Durde thinks he will?

All valid questions. But the very biggest is this: Will Jalen Milroe develop into Mike Macdonald’s version of Lamar Jackson? If so, how long might it take for that to happen?

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Coaches, Contracts, Trades

Carroll’s return was Geno’s out as he felt ‘disconnect’ in Seattle

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Without saying it out loud, Geno Smith basically confirmed what we always thought: Pete Carroll’s return to the NFL precipitated Smith’s departure from Seattle.

We’ve said it before and we’ll say it again (along with ESPN’s Brady Henderson): We think Smith very likely would still be in Seattle (under a new deal) if Carroll had not been hired by the Las Vegas Raiders.

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Coaches, Free agency, X's & O's

Macdonald, Kubiak are building an offense that can hit the ground running

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Mike Macdonald intends to win playoff games in 2025 – and he has a pretty clever plan for making sure it happens.

It’s called familiarity. He is returning nearly his entire 10th-ranked defense from 2024 (and making it better), and he his putting together an offense that he expects to literally hit the ground running.

It started with bringing in a veteran offensive staff full of guys who had worked together before. Macdonald knew Klint Kubiak would bring run game coordinator Rick Dennison, offensive line coach John Benton and quarterbacks coach Andrew Janocko. All have worked with him in the past.

Then, when free agency began this week, Kubiak was key in the Seahawks recruiting both Sam Darnold and Marquez Valdes-Scantling – who both know Kubiak and the offense.

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Coaches, Free agency, The roster

Kubiak ties to Darnold & MVS countered losses of Geno & Metcalf

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Relationships make the NFL go round – and that was never more obvious than in all of the Seahawks’ dealings over the past week.

The franchise’s relationship with DK Metcalf soured to the point that he simply wanted to go play elsewhere. John Schneider said he could not work it out with Metcalf, so he traded him to Pittsburgh.

Then Geno Smith forced a trade when he and his agent refused to respond to Seattle’s fair contract offer – $40 million in 2025, per Brady Henderson. Whether Smith intended it or not, he got a reunion with his favorite coach, Pete Carroll, back in the NFL with the Raiders.

That might have left the Seahawks in a bind if not for Mike Macdonald’s preemptive move to hire Klint Kubiak as offensive coordinator. Kubiak’s previous relationship with Sam Darnold made it easy for the Hawks to quickly replace Smith with Darnold.

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Coaches, Contracts, State of the team, X's & O's

Hawks will extend Geno; Kubiak has ‘best vision’ for using DK

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While the Seahawks are certainly likely to move on from a few highly paid players, one thing has become very clear over the last couple of days: Geno Smith and DK Metcalf will be back in 2025.

Mike Macdonald and new offensive coordinator Klint Kubiak both emphasized Smith is Seattle’s quarterback and said they have big plans for Metcalf.

In an interview with FOX 13, Macdonald said Kubiak will “utilize the entire roster,” Smith can help the Seahawks win the Super Bowl and Metcalf will be the “main focal point” of the passing game.

Macdonald seemed to put all of the scuttlebutt about Smith and Metcalf to rest with his strong words about both. And NFL Network also reported on Super Bowl Sunday that the Hawks plan to give Smith a raise while keeping themselves “flexible” to acquiring a long-term quarterback.

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Coaches, Free agency, Trades

Carroll joining Raiders spices up offseason possibilities

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It is a surprise that some team wanted to hire a 73-year-old coach who fizzled out over his final three years in Seattle, but kudos to Pete Carroll for making an unexpected return to the NFL.

That now leads to natural questions about whether he might want to bring any of his former Seahawks players to Las Vegas. New Raiders GM John Spyvek, hired from Tampa Bay, will have a lot to say about that, of course.

The Raiders have plenty of roster needs, including quarterback, wide receiver and cornerback. The Hawks have three players at those spots whose names have been bandied about in trade speculation. Would Carroll have any interest in a reunion with Geno Smith, DK Metcalf or Riq Woolen?

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Coaches

Stenavich a better option than Fraley; are Hawks waiting on Kromer, too?

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Mike Macdonald has not yet picked an offensive coordinator, but it has become pretty obvious that he is doing what we expected — looking for a strong running game advocate.

Hank Fraley seemingly had ascended past Klint Kubiak to be their top candidate, but the Hawks reportedly wanted a strong passing game coordinator to go with Fraley, the Lions’ respected offensive line coach. Whatever the hangup was, Fraley ended up staying with Detroit; his wife said on social media that “it was close” between Seattle and Detroit.

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Coaches, Contracts

Macdonald wants Geno as his QB, but ‘it’s a Seahawks decision’

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If Mike Macdonald has his way, Geno Smith will be back in 2025, playing under a new offensive coordinator and possibly an extension.

In his final presser of the season, Macdonald told reporters, “I want Geno to be here. … I feel like Geno is the best (quarterback) for the team right now.”

But Macdonald also indicated nothing is set in stone, which explains his cryptic answer the previous day on Seattle Sports 710 AM when asked if Smith would be back: “I guess yeah.”

Smith’s cap hit will be $44.5 million, which means the team could look at lowering it with an extension or perhaps even moving on if a deal cannot be reached. The latter seems very unlikely though — Smith is a top-15 QB (No. 13 by EPA over the past three years), and there are no better options for Seattle in 2025.

“Ultimately, it’s not my decision,” Macdonald said. “It’s a Seahawks decision. But Geno knows how we feel about him — and we love him as our starting quarterback, for sure.”

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Coaches

Firing Grubb showed Macdonald means business — and that’s good for Seattle

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Mike Macdonald just showed he is serious about taking the Seahawks back to the Super Bowl.

For over a month, it had become far too clear that he had to fire offensive coordinator Ryan Grubb, so doing so the day after the season ended verified what we had learned about Macdonald over the course of the season: He is a coach who will not tolerate underperformance and will always “chase edges.”

Macdonald clearly is disappointed the Hawks are not in the playoffs. They won 10 games even with a malfunctioning offense. He knows the offense was capable of doing more, if only it had been guided by a more experienced hand.

Now he is going to find it.

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