Fred Jackson signed his contract on Sunday.

Seattle’s practice squad includes two SeaDawgs and two former draft picks.

The Seahawks probably were at least mildly disappointed to lose Ronald Martin and Obum Gwacham to other teams — although they always might have a chance to get them back.

Sherman Smith recently explained why Christine Michael frustrated Seattle coaches so much.

Will Blackmon is adhering to Pete Carroll’s “Always Compete” mantra …

No change between the Seahawks and Kam Chancellor.

Many teams, including the New York Giants, have called, but the Hawks are not entertaining trade offers.

Chancellor might seek a trade, but the Hawks have not given him permission to talk to other teams about a contract.

Warren Moon apparently does not agree with Chancellor’s holdout.

Some bleeding-heart fan started a petition to get Chancellor back.