Category Archives: The roster

The roster, Trades

Geno traded: Why and how Hawks are suddenly changing quarterbacks

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In a surprising move that seemed unlikely based on everything John Schneider and Mike Macdonald had said, the Seahawks traded Geno Smith to Pete Carroll’s Raiders on Friday.

They got a third-round pick (No. 92) in return – which all things considered was a solid payout. In fact, if Carroll had not returned to the NFL, we doubt there would have been a trade market for Smith. Carroll and the Raiders clearly coveted Smith enough to give up a Day 2 pick.

Here is how it all went down, based on various reliable national NFL reporters:

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Contracts, The roster, Trades

Will Schneider trade Metcalf this time?

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Three years ago, John Schneider had a decision to make: Extend DK Metcalf with a top-of-the-market deal or trade him.

Even though the Seattle general manager admitted to being shocked at the skyrocketing numbers for receivers back then (they were just hitting $20 million per year), Pete Carroll really wanted to keep Metcalf, so Schneider paid the talented receiver $24 million per year.

Now Metcalf is again approaching the end of his contract and it’s deja vu all over again for Schneider.

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NFL draft, On the air, The roster

Draft and develop: Schneider wants to emulate Eagles’ O-line construction

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“We know exactly what our deficiencies are. We can all see it, right? And we have a plan to address everything.” – John Schneider, on fixing the offensive line

For fans thinking John Schneider is suddenly going to change his spots and start paying offensive linemen big money, the Seahawks’ GM once again made it clear he is going to stick to the draft-and-develop strategy.

In his first 2025 weekly show on Seattle Sports 710 AM, he said he wants to emulate the Super Bowl champion Philadelphia Eagles’ offensive line construction that featured four draft picks developed by the team.

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Contracts, The roster, Week 16: Minnesota

Hawks need help now, so time to look to 2025

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Whenever we get to the point that the Seahawks need help to make the postseason, we start looking ahead to the offseason – because it typically means the team is not good enough to win in the playoffs even if it gets whatever assistance it needs to sneak in.

Mike Macdonald has done a pretty strong job in his rookie year, creating a strong defense and having the Hawks in position where they could have been 12-3 if they had not given away four games via their own errors.

They blew yet another one Sunday, letting Minnesota get away with a 27-24 win because the defense made some key mistakes that the enigmatic offense could not overcome in the end. So the Hawks sit at 8-7, which is exactly where we figured they would be when we projected out the season back in late August.

The Hawks can still make the playoffs if they beat the Bears and Rams AND (1) the Rams also lose to Arizona this week or (2) a whole bunch of other teams do their part over the final two weeks to give Seattle the strength-of-victory tiebreaker against the Rams.

We’ll let that sort itself out, but it’s time to start looking to the changes that need to be made in the offseason.

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Contracts, The roster

If Geno plays well, could he stick around for a ‘few years’?

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Everyone keeps wanting to kick Geno Smith to the curb, replacing him with a draft pick or Sam Howell — or anybody really.

But it sure seems like he is growing on new Seahawks coach Mike Macdonald. Not enough to get a new contract yet, as Smith reportedly would like, but it sounds as though the door could be open to a new deal after the season – if Smith plays worth it.

During camp, Macdonald hinted that Smith could indeed be in Seattle beyond 2025.

“I think that relationship is blossoming,’’ Macdonald told SI’s Albert Breer. “We’re not there yet; it’s still six months in or whatever. But we’re looking forward to seeing where it evolves over the next few years.’’

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Preseason, The roster

Howell, O-line still have work to do, but Mike Mac’s defense looks good

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Well, August is here and the first preseason game is in the books, which means our three-month break from football is over and it’s time to start paying attention again.

One thing that seems clear is John Schneider and Mike Macdonald have made the Seahawks better over those past three months.

While Macdonald has been building what looks to be a much tighter, more disciplined defense, Schneider’s addition of center Connor Williams answered the last big question on offense. If Williams is healthy and plays like he did in Miami – and if Ryan Grubb can call an NFL game — the offense should be more consistent than it was in 2023.

If that happens, the Hawks could be better than the nine-win team we peg them for. But let’s not get ahead of ourselves.

Instead let’s look at the roster by position after the 16-3 win over the Chargers in the preseason opener.

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The roster, Trades

Why trade Metcalf? Hawks can easily extend him again

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DK Metcalf trade rumors and reports just won’t die.

A segment of fans keeps insisting the Seahawks should trade their star receiver, and some even think the Hawks were trying to use him to trade up in last weekend’s draft – probably based on speculation from anonymous league sources to The Washington Post.

But there was no legitimate report indicating that Seattle was shopping Metcalf. In fact, the report that the Hawks allegedly tried to get into the top 10 for Michael Penix Jr. was debunked by both Curtis Crabtree and Brady Henderson.

Now there is scuttlebutt that Pittsburgh has called Seattle about a possible deal to reunite Metcalf with Russell Wilson. No surprise, considering the Steelers reportedly were trying to get Brandon Aiyuk from the 49ers.

As fun as a Wilson-Metcalf reunion would be for the rest of the league to see, the Hawks actually have never shown an inclination to trade their star receiver — and they certainly seem better off with him than trading him for some extra cap space and a first-round pick.

They certainly will be able to afford to keep him.

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NFL draft, The roster

Yes, the Hawks look more like a playoff team now

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A Seattle Times headline asked: With roster shuffling mostly done, are Seahawks closer to being a playoff team?

The answer to that question is “yes” – because John Schneider found an innovative new coach, improved the defensive line and secondary and seems to have made the offensive line and linebacker spots better, too.

Schneider hit what we consider to be home runs with the hiring of Mike Macdonald as coach, the re-signing of Leonard Williams and the drafting of Byron Murphy II in the first round. Macdonald wanted to “build a wall” — and those two guys should help do it.

In the draft, the Hawks also focused on adding blockers – three linemen and a tight end. And they added a much-needed linebacker and Auburn’s starting cornerbacks as well.

Here’s a positional rundown after the draft (RB not mentioned as nothing to note there).

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Franchise history, NFL draft, The roster

Is a new homegrown defense in the offing?

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Byron Murphy said he loved watching the Legion of Boom Seahawks when he was a kid. (For some of us a decade is not that long ago, but for a 21-year-old it was half his lifetime ago.)

The LOB was a dominant defense with a core that John Schneider put together mostly through the 2010-12 drafts: Earl Thomas, Kam Chancellor, K.J. Wright, Richard Sherman, Bobby Wagner, Bruce Irvin. Cliff Avril and Michael Bennett (Murphy’s favorite player on that defense) were the only core outside additions. And that group of stars dominated the NFL from 2012 to 2016.

Schneider has not been able to replicate that magic over the past decade. He had the perfect chance to do it again in 2016 and 2017, but he absolutely whiffed on most of his 11 picks on Days 1 and 2. Ever since those failures, he has been patching together his defense with trades for veterans.

But, thanks to three straight years with high picks in the draft, maybe he finally is building another core – this time for Mike Macdonald.

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Coaches, Free agency, The roster

Macdonald: ‘We want to set the standard in Seattle’

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In Pete Carroll’s last
season in Seattle, his
platitudes and vague
descriptors about what needed to be fixed on the defense had worn super thin and it was so obvious that he really had no idea how he was going to fix the weakest part of his team after years of failing.

That’s why it is so refreshing to hear Mike Macdonald
quietly but confidently talk about how elite his defense is going to be. He outlines it so clearly that you can just see it happening — and not taking long either.

Whether he is talking about how expectations lead to Super Bowl wins, about his motto of Chasing Edges or about “building a wall up the middle” of his defense, he sounds assured that all of these things will happen.

His resume supports his words, which is why he evokes such confidence from so much of the fan base – a huge turnaround from the last couple years of the fading Carroll era.

Here are some of the encouraging things Macdonald said at the NFL owners meetings in Orlando this week, as reported by Michael-Shawn Dugar of The Athletic and John Boyle of Seahawks.com.

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