The promising future of the Hawks this year and beyond

October 23, 2025 cc Leave a comment

As the Seahawks take a week off to rest, self-evaluate and prepare for the final 10 games, they are in great position – both for this season and beyond.

At 5-2, they are one of seven NFC teams with a winning percentage over .700 – and right where we thought they would be, positioned for a second-half run into the playoffs.

By DVOA, they actually are rated the best team in the league – thanks to the top-ranked special teams and the No. 2 defense. Their net point differential (plus-57) is fifth.

The Hawks are blowing away Vegas projections, which had the Hawks finishing with seven or eight wins (a 7.5 over/under). We had predicted at least 11 wins. Well, this team is on a pace for 12. Looking at the rest of the schedule, the Hawks look capable of a 7-3 finish – thus a 12-5 record for the season.

This is clearly a playoff team. The bigger question: What happens once the playoffs arrive? Do the Hawks have what it takes to go all the way?

Let’s look at what they have and what they might need to make a Super Bowl run this year and beyond.

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#HOUvsSEA

Defense dominates; Mike Mac dreams of ‘all three phases clicking’

October 21, 2025 cc 1 Comment

“Just imagine when it’s all three phases clicking.” – Mike Macdonald to his team after a mistake-filled 27-19 win over Houston

If you had told us the Seahawks would score 27 points and beat Houston by eight on Monday night, we would have taken that. Heck, we still will – since the Hawks moved to 5-2 and kept pace with the NFC leaders with a 27-19 win.

But, as the quote above shows, even Mike Macdonald was dreaming about the blowout that should have been – and the day his team plays a complete game.

Early on, it looked like this might be one of those. The Hawks jumped to a fast 14-0 lead and kept threatening to blow the game wide open in the first half. But they kept turning the ball over, committing penalties and having other odd things happen. What should have/could have been a 24-0 halftime lead instead was just 14-6. And despite their dominant defense, the Hawks never could put away the Texans until the final seconds.

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#HOUvsSEA, The roster, Trades

Already supporting Darnold well, defense should get even better

October 19, 2025 cc Leave a comment

As the Seahawk face the NFL’s best defense on Monday, it is worth noting that Sam Darnold doesn’t have to do it all alone.

Mike Sando of The Athletic does a fun project called the Betrayal Index, which ranks quarterbacks by how much they have to carry their teams (i.e., how good they are vs. where their defenses and special teams rank in EPA).

Darnold is among the top 10 passers in that metric (as he is in pretty much every metric), but he is just one of four QBs who are complemented by top-10 defense/special teams combinations.

And his defense is about to start getting even better.

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#HOUvsSEA, X's & O's

Hawks are winning with play action, not giving up on run game

October 16, 2025 cc Leave a comment

“We need to improve on our run game. It’s pretty cut and dry.” – Mike Macdonald

The Seahawks have the NFL’s No. 5 scoring offense (27.7 ppg), the No. 10 offense by EPA and the No. 4 offense by DVOA – all without any consistent running attack.

There are two schools of thought about the Seahawks’ struggling running game – and both have their merits.

The first is what Mike Macdonald said on his radio show Monday: The running game is not good enough. The second is that the threat of the running game via play action has enabled the passing game to thrive and it’s a fair sacrifice to make.

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#SEAvsJAX

The formula for winning: Darnold, JSN and D-line

October 12, 2025 cc Leave a comment

The Seahawks’ most reliable factors so far this season have been their QB1-WR1 connection, their defensive front and their special teams. They lost to the Bucs last week largely due to a rare bad game by the defensive line.

They won 20-12 in Jacksonville today because that unit returned to dominance and helped out Sam Darnold and Jaxon Smith-Njigba, who continued to play as well as any QB-WR duo in the NFL.

Last week, Mike Macdonald said Baker Mayfield had too many “Mississippis” (a reference to the old backyard football pass rush rule). Well, the Seahawks got to Trevor Lawrence after one “Miss” on half of his dropbacks today.

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Trades

Hawks should call about Keion White

October 12, 2025 cc Leave a comment

As the Nov. 4 trade deadline approaches, NFL teams are expected to make a lot of moves – just as they have for the past few years.

Some Seahawks fans have been clamoring for the team to try to acquire Cincinnati pass rusher Trey Hendrickson, but there might be a better option out there.

The Patriots, under Mike Vrabel’s new staff, have completely ruined Keion White, a 2023 second-round pick who turned into a stellar player in 2024. They have moved the 6-5, 285-pound lineman to outside linebacker, and he has not taken well to it – benched from the starting lineup.

That has him on ESPN’s list of names to watch in the weeks leading up to the deadline. The Hawks definitely should be calling the Patriots about him.

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#SEAvsJAX, Injury report

Hawks still at 80%, but Macdonald should have winning plan vs. Jags

October 11, 2025 cc Leave a comment

One of these days, the Seahawks might field a full team – and we’ll see just how powerful they really are. For now, like so many teams around the league, they have to be content playing with about 80% of their top players – their battered secondary and pass rush still not full strength.

That was not quite enough against Tampa Bay last Sunday, but trust Mike Macdonald to have learned from that defensive meltdown (370 passing yards, 38 points allowed). Even if the Hawks are again without Devon Witherspoon and Julian Love, Macdonald likely will put his defense in position against Trevor Lawrence and the Jags in Jacksonville.

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#TBvsSEA

Darnold still working on ‘clutch gene’ even as he proves to be the new franchise QB

October 6, 2025 cc Leave a comment

Shortly after the Seahawks signed Sam Darnold, former Seattle quarterback Matt Hasselbeck said the one thing Darnold needed to develop to lock himself in as a franchise QB is a “clutch gene.”

“I think the thing that he’s going to have to prove is kind of that clutch gene, making those plays that need to be made in playoff games or big games,” Hasselbeck told Seattle Sports 710 AM in March. “That’s gonna be the next step for him to be in that rare air of consistency as a franchise quarterback.”

Well, Darnold still needs to work on finishing in the clutch, but through five games he has more than shown he is Seattle’s new franchise QB.

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#TBvsSEA, NFL history

For 50-year celebration game, Bucs & Hawks have revitalized franchise QBs

October 3, 2025 cc 1 Comment

As the Tampa Bay Buccaneers and Seahawks celebrate 50 years in the league together by facing off Sunday, both have a more immediate reason to celebrate: They have found their next franchise quarterbacks and those guys have them on track to make the playoffs.

This contest, while big in the early NFC playoff picture, is also a lesson in the NFL’s general inability to coach talented quarterbacks into productive ones.

Baker Mayfield and Sam Darnold were the No. 1 and 3 overall picks in the 2018 draft, and both were completely unsupported by their first, failing franchises. They were teammates on another bad club for a few games after being traded from their original teams and then finally found places where they could grow into the franchise passers they are today – both secure as the offensive leaders in Tampa and Seattle.

They were victims of the NFL’s ongoing struggle to develop quarterbacks – especially in a system that sends top college passers to the worst teams.

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#TBvsSEA, Franchise history

It’s a full-circle weekend for Egbuka, the Bucs, Hawks and Mariners

October 2, 2025 cc Leave a comment

This weekend is all about the past meeting the present as the Seahawks face the Bucs in their 50th anniversary seasons and the Mariners host their first playoff games since 2001.

Emeka Egbuka apparently ties it all together.

Before he was Tampa Bay’s first-round receiver this year, Egbuka was a youth baseball star who threw out the first pitch at Safeco Field (now T-Mobile Park) in 2011. Then he was on the same Ohio State team as Jaxon Smith Njigba.

Egbuka will return to Seattle to face JSN as the Bucs and Seahawks square off in a big battle of 3-1 teams on Sunday, before the Mariners play Game 2 of their division series.

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