The NFL year — i.e., free agency and the trading period — begins in four weeks, but the business of rebuilding teams already has begun as clubs re-sign and release players.
The Seahawks haven’t made any big moves yet — although Marshawn Lynch’s pending retirement will save them $6.5 million vs. the 2016 salary cap — but they surely are watching other teams’ transactions with great interest.
Recent contract extensions have established the markets for Michael Bennett (who is expected to push hard for a raise) and Bruce Irvin; a few teams have parted company with safeties, making them potential trade destinations for Kam Chancellor; and some veteran offensive linemen already have been released as well.
After the Seahawks pulled off their second miracle playoff win in their past three postseason games, here are some quotes, stats and other tidbits:



Seattle’s record-setting win over Pittsburgh is the latest evidence that this season is shaping up a lot like 2012.