Category Archives: The roster

Contracts, The roster

If Geno plays well, could he stick around for a ‘few years’?

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Everyone keeps wanting to kick Geno Smith to the curb, replacing him with a draft pick or Sam Howell — or anybody really.

But it sure seems like he is growing on new Seahawks coach Mike Macdonald. Not enough to get a new contract yet, as Smith reportedly would like, but it sounds as though the door could be open to a new deal after the season – if Smith plays worth it.

During camp, Macdonald hinted that Smith could indeed be in Seattle beyond 2025.

“I think that relationship is blossoming,’’ Macdonald told SI’s Albert Breer. “We’re not there yet; it’s still six months in or whatever. But we’re looking forward to seeing where it evolves over the next few years.’’

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Preseason, The roster

Howell, O-line still have work to do, but Mike Mac’s defense looks good

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Well, August is here and the first preseason game is in the books, which means our three-month break from football is over and it’s time to start paying attention again.

One thing that seems clear is John Schneider and Mike Macdonald have made the Seahawks better over those past three months.

While Macdonald has been building what looks to be a much tighter, more disciplined defense, Schneider’s addition of center Connor Williams answered the last big question on offense. If Williams is healthy and plays like he did in Miami – and if Ryan Grubb can call an NFL game — the offense should be more consistent than it was in 2023.

If that happens, the Hawks could be better than the nine-win team we peg them for. But let’s not get ahead of ourselves.

Instead let’s look at the roster by position after the 16-3 win over the Chargers in the preseason opener.

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The roster, Trades

Why trade Metcalf? Hawks can easily extend him again

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DK Metcalf trade rumors and reports just won’t die.

A segment of fans keeps insisting the Seahawks should trade their star receiver, and some even think the Hawks were trying to use him to trade up in last weekend’s draft – probably based on speculation from anonymous league sources to The Washington Post.

But there was no legitimate report indicating that Seattle was shopping Metcalf. In fact, the report that the Hawks allegedly tried to get into the top 10 for Michael Penix Jr. was debunked by both Curtis Crabtree and Brady Henderson.

Now there is scuttlebutt that Pittsburgh has called Seattle about a possible deal to reunite Metcalf with Russell Wilson. No surprise, considering the Steelers reportedly were trying to get Brandon Aiyuk from the 49ers.

As fun as a Wilson-Metcalf reunion would be for the rest of the league to see, the Hawks actually have never shown an inclination to trade their star receiver — and they certainly seem better off with him than trading him for some extra cap space and a first-round pick.

They certainly will be able to afford to keep him.

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NFL draft, The roster

Yes, the Hawks look more like a playoff team now

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A Seattle Times headline asked: With roster shuffling mostly done, are Seahawks closer to being a playoff team?

The answer to that question is “yes” – because John Schneider found an innovative new coach, improved the defensive line and secondary and seems to have made the offensive line and linebacker spots better, too.

Schneider hit what we consider to be home runs with the hiring of Mike Macdonald as coach, the re-signing of Leonard Williams and the drafting of Byron Murphy II in the first round. Macdonald wanted to “build a wall” — and those two guys should help do it.

In the draft, the Hawks also focused on adding blockers – three linemen and a tight end. And they added a much-needed linebacker and Auburn’s starting cornerbacks as well.

Here’s a positional rundown after the draft (RB not mentioned as nothing to note there).

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Franchise history, NFL draft, The roster

Is a new homegrown defense in the offing?

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Byron Murphy said he loved watching the Legion of Boom Seahawks when he was a kid. (For some of us a decade is not that long ago, but for a 21-year-old it was half his lifetime ago.)

The LOB was a dominant defense with a core that John Schneider put together mostly through the 2010-12 drafts: Earl Thomas, Kam Chancellor, K.J. Wright, Richard Sherman, Bobby Wagner, Bruce Irvin. Cliff Avril and Michael Bennett (Murphy’s favorite player on that defense) were the only core outside additions. And that group of stars dominated the NFL from 2012 to 2016.

Schneider has not been able to replicate that magic over the past decade. He had the perfect chance to do it again in 2016 and 2017, but he absolutely whiffed on most of his 11 picks on Days 1 and 2. Ever since those failures, he has been patching together his defense with trades for veterans.

But, thanks to three straight years with high picks in the draft, maybe he finally is building another core – this time for Mike Macdonald.

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Coaches, Free agency, The roster

Macdonald: ‘We want to set the standard in Seattle’

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In Pete Carroll’s last
season in Seattle, his
platitudes and vague
descriptors about what needed to be fixed on the defense had worn super thin and it was so obvious that he really had no idea how he was going to fix the weakest part of his team after years of failing.

That’s why it is so refreshing to hear Mike Macdonald
quietly but confidently talk about how elite his defense is going to be. He outlines it so clearly that you can just see it happening — and not taking long either.

Whether he is talking about how expectations lead to Super Bowl wins, about his motto of Chasing Edges or about “building a wall up the middle” of his defense, he sounds assured that all of these things will happen.

His resume supports his words, which is why he evokes such confidence from so much of the fan base – a huge turnaround from the last couple years of the fading Carroll era.

Here are some of the encouraging things Macdonald said at the NFL owners meetings in Orlando this week, as reported by Michael-Shawn Dugar of The Athletic and John Boyle of Seahawks.com.

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Free agency, The roster

The roster so far: ‘So much work still to do’

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“We’re trying to obviously get big up front and get really strong down the middle of our defense and then try to build from there.” – John Schneider on Seattle Sports 710

The Seahawks entered the offseason needing to fill six positions before they got to the draft. They have gone 5 for 6, re-signing Leonard Williams and Noah Fant, trading for Sam Howell and swapping out their linebackers and safeties.

Player for player, they made these swaps:

They also retained Michael Jackson, Darrell Taylor, Artie Burns, Jon Rhattigan and Myles Adams (ERFA). They brought back former UDFA George Fant, who will start at right tackle if Abe Lucas can’t and will play sixth man/super tight end and swing tackle if Lucas is healthy. They also added another backup guard, Tremayne Anchrum Jr.

They still have no left guard as John Schneider notably continues to avoid spending any money on interior linemen, but they otherwise have addressed all of their needs.

As Mike Macdonald told NFL Network at the league meetings in Orlando, “We have a plan in place, but you’re just trying to do your best day by day and stack days. And now we look back five or six weeks, I feel like we’ve made a lot of progress. But there’s just so much work still to do.”

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Free agency, NFL draft, The roster

March Madness: Schneider never invests much in O-line

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“Guys get overdrafted at (guard) and, in my opinion, they get overpaid.” – John Schneider on Seattle Sports 710

The NCAA tournament begins this week, and Seahawks fans are enduring their annual March madness over John Schneider’s disinterest in building a strong offensive line.

Schneider just doesn’t like to spend on the unit. In eight of the last 10 years, the Hawks have ranked 26th or worse in money paid along the line, according to OverTheCap. This year, just like 2016, the Seahawks have the cheapest offensive line in the NFL. And it very likely will remain that way.

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The roster, Trades

Is Howell a trade for Hasselbeck — or for Whitehurst?

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As fans across social media debate the Sam Howell trade, perhaps the best way to frame the discussion is thus: Did the Seahawks just trade for Matt Hasselbeck or did they trade for Charlie Whitehurst?

In other words, did they add a potential franchise passer or a second-tier backup? Or maybe something in between?

A few weeks ago, we set the table for the transition from holdover quarterback Geno Smith to a new QB who becomes Mike Macdonald’s guy. In that post, we retraced how Mike Holmgren landed Hasselbeck in Year 3 (2001) and how John Schneider took a swing on Whitehurst in his first year (2010), missed and didn’t get his QB until Year 3 either.

Hasselbeck turned into a franchise savior while Whitehurst was merely Clipboard Jesus. Which might Howell be?

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The roster, Trades

Schneider ‘tired’ of trade criticism, but Adams was his worst bust

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Jamal Adams’ long anticipated release this week ended the worst trade/signing of John Schneider’s 14-year tenure in Seattle.

We actually had written off Adams 18 months ago, when he suffered a season-ending quadriceps injury in the 2022 season opener against Russell Wilson and the Broncos. So, for us, his release this week was just the official word on what we expected to happen ever since that Monday night game.

This is the result some feared from the day in July 2020 that Schneider sent two first-rounders and more to the Jets for the All-Pro safety. Those people hated the trade and dreaded the extension that was soon to come, suspecting it would be a waste of money. They were right.

Schneider still defends the deal as the way to go amid the pandemic in 2020. He is annoyed that people are criticizing the trade, which cost Seattle the 23rd and 86th picks in 2021 and the 10th pick in 2022.

Continue reading Schneider ‘tired’ of trade criticism, but Adams was his worst bust →