Carroll undaunted by familiar Eagles

Mark Sanchez hands off to LeSean McCoy in the Eagles' 33-10 win in Dallas on Thanksgiving (Getty)Pete Carroll will see some familiar faces next Sunday when the Seahawks go to Philadelphia for the latest test in their second-half gauntlet, and he obviously has a bit of a jump on the preparation for Chip Kelly and Mark Sanchez.

“This will be a really interesting preparation,” he told 710 ESPN on Friday. “We’ve watched them a lot.”

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Moeaki already has made offense better

Tony Moeaki runs downfield on a 63-yard gain against the 49ers ( Moeaki has made a heck of an impact in just three games with the Seahawks.

The tight end scored a touchdown in his first game — against his old team, Kansas City. He led the Hawks with four catches in the win against Arizona, making two first downs. And then he pulled off Seattle’s longest play of the year — a 63-yard gain that maybe should have been a 64-yard touchdown — against San Francisco.

It has been a heck of a start for a guy general manager John Schneider picked up four weeks ago to replace Zach Miller, who is out for the season with an ankle injury.

Russell Wilson already loves Moeaki and looks for him in key spots, like the broken play that resulted in the 63-yard pass play.

“Moeaki, man, that’s a tremendous football player,” Wilson said Thursday after the Seahawks’ 19-3 win over the 49ers. “He knows what to do, he runs tremendous routes, he has a great feel for the game, get in and out of his routes at the right time, he has unbelievable hands. His adjustment to us is pretty spectacular to see in terms of how quickly he has made a difference. We are excited to have him on our team and to see all the plays he makes.”

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Hawks are back at the top — like it or not

Pete Carroll talks with line judge Jeff Seeman and referee Tony Corrente before Seattle's game at Levi's Stadium in Santa Clara, Calif. (Getty)
Not a good sign: This was Pete Carroll talking with line judge Jeff Seeman and referee Tony Corrente BEFORE Seattle was called for a season-high 14 penalties against the 49ers (Getty)

You know the Seahawks are back to normal when they are No. 1 again — not just in defense but in penalties.

It’s fairly obvious the two go hand in hand on Pete Carroll’s club.

When the defense is playing like it has the past two weeks, the Hawks can pretty easily overcome high penalty totals. Just ask all of the Hawks who were on the team in 2013, when the Hawks walked off with their first Super Bowl title despite leading the league in flags.

After drawing a season-worst 14 penalties for 105 yards Thursday in a 19-3 domination of the San Francisco 49ers, the Hawks once again lead the NFL in penalties. They had been as low as fourth over the last few weeks, but they have assumed their accustomed place.

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Hawks suddenly look like strong contender

As Bobby Wagner pursues, Colin Kaepernick winds up to throw a ball that ends up intercepted by Richard Sherman (Getty)A week ago, the Seahawks were coming off a tough loss in Kansas City, sitting at a precarious 6-4, with a muddled team identity and facing the toughest finishing slate in the NFL. Needless to say, there were plenty of doubters.

It’s funny what five days can do to change a team’s image.

Thanks to an attitude adjustment on defense and the league’s top-ranked running attack, the Seahawks are suddenly looking pretty good for the playoffs.

A second straight 19-3 domination of a contending NFC West foe proved the Hawks are back to their 2013 form and ready to make a charge into the postseason.

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Hawks should finally win in San Francisco

Russell Wilson dashes for an apparent TD vs. Arizona, although the score was nullified by a holding penalty ( this finally the year the
Seahawks win at San Francisco?

They haven’t done it since 2008, going 0-4 in Pete
Carroll’s trips to his hometown. But a lot of things seem to be going their way for their first game at Levi’s Stadium in Santa Clara.

1 — This has been a home-dominated series between Carroll’s Hawks and Jim Harbaugh’s 49ers, but the Hawks have gotten closer and closer to winning in the Bay Area. They lost by 19 in 2010 and 16 in 2011, and with Russell Wilson they have lost by seven and two. Extrapolate that improvement out and the Hawks seem set for a three-point win this time.

2 — The Seahawks are 11-1 in prime time under Carroll — a major reason they were shorted on night games this season despite winning the Super Bowl. Granted, the loss was in San Francisco on a Thursday night in 2012, but the Hawks have won seven straight night games, averaging 31 points.

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Despite great game, Wilson shares blame

Calais Campbell gets one of his three sacks of Russell Wilson ( Wilson clearly had one of his best performances of the season Sunday against Arizona, playing a very efficient game in the face of adversity.

According to ESPN, only 13 passers in NFL history had better ratings than Wilson’s 121.6 when being sacked seven times or more. Wilson was pretty calm in the face of the blitzing Arizona defense, hitting 11 of 13 passes for 153 yards in pressure situations.

But he still missed several opportunities and shared plenty of blame for the seven sacks.

Field Gulls put together screen shots and GIFs of each Seattle play that ended in a sack. After seeing those and rewatching the game, the fact is Wilson probably could have avoided at least four of the sacks if he had made quicker decisions and trusted his receivers a bit more.

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Can Wilson keep carrying offense? Will he have to?

Russell Wilson dashes for an apparent TD vs. Arizona, although the score was nullified by a holding penalty ( week, Russell Wilson took full responsibility for the struggles of the Seahawks’ offense and basically declared that it was time for him to take over.

“I think that I have to find a way to be clutch and always be clutch,” he said. “It’s something that I look forward to. It’s calling for that time right now, so I’m looking forward to that.”

On Sunday, he was as clutch as it gets, playing probably his best game of the season — considering the opponent, the team’s situation and the personal slump Wilson was trying to bust out of.

The question is: Can he continue to do it?

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Defense rediscovers health and No. 1 ranking

Byron Maxwell picks off a pass from Arizona QB Drew Stanton ( Seahawks recaptured their mojo last week, and Sunday against Arizona they finally looked like the Super Bowl champions they are and aspire to be again.

For the first time since perhaps the season-opening 36-16 win over Green Bay, the defense brought it like it was 2013.

With Bobby Wagner back and Kam Chancellor and Byron Maxwell healthier, the Hawks put together a performance that reminded everyone of the dominant unit that led the league last year. They held Arizona to 204 yards, 3 of 12 third downs, 3.2 yards per rush and 4.2 yards per play. Drew Stanton completed just 53.8 percent and posted a 54.8 rating.

Back from a five-game layoff caused by a toe injury, Wagner looked like he never left, playing all but one play on defense. He and Chancellor — who apparently is healthier than he has been in weeks — led the team with eight tackles. And Maxwell picked off a pass and played some great coverage — a ticky-tack PI call notwithstanding.

Cliff Avril fed off the energy of the 12th Man, getting great jumps off the snap all game, pressuring Stanton and recording two sacks. And the rest of the defense fed off those guys.

Appropriately, it all added up to Seattle reclaiming the No. 1 defensive ranking as they prepare to face San Francisco’s No. 2 defense.

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Carroll is miffed about ‘fascinating’ penalty disparity

Days after the NFL admitted blowing a key pass interference call that might have helped the Seahawks beat Kansas City, the Hawks practically had to beg for flags to be thrown against the Arizona Cardinals on Sunday.

Pete Carroll was not pleased, chewing out the refs more than once in a game in which his team was flagged seven times for 74 yards — at home — while the visitors were set back just three times for 25 yards.

“I’ve had it about up to here with this penalty situation and the way it’s gone,” Carroll told 710 ESPN on Monday morning. “They won’t call penalties on the other guys. They just won’t do it.”

It’s not griping. It is simply a fact. As pointed out here last week, the refs have not been evenhanded with the Hawks this season.

“There is quite a gap between what they’re calling numbers-wise on one team than the other,” Carroll said Monday afternoon. “I think it’s interesting — fascinating. When we won the national championship the first year (at USC), the next year our opponents were penalized the least — for the next four years. That’s all I’m going to say about that.”

CHAWK LINES -- Cardinals at Seahawks

These Cardinals are better than the group that beat the Seahawks in Seattle last season. And these Seahawks aren’t as good.

Are the Seahawks really desperate? No, because they have more than minus-38 dollars in their bank account.

A look at some keys to the game by And some more from

This is a big blitzing team and we need to do a good job of handling it,” Pete Carroll said.

Seattle’s defense is almost as healthy as it can get at this point (with the major exception of Brandon Mebane).

No surprise: Teammates love Marshawn Lynch.