“We’re a new team, and we have to rebecome the team that we’re destined to be.” – Mike Macdonald, sounding like Yoda at the owners meetings in Phoenix

Mike Macdonald channeled the wizened Jedi master when he told everyone that the Seahawks are “not defending anything” and need to “rebecome” a Super Bowl team all over again.

Macdonald offered some great team-rebuilding philosophy and also talked about various elements of his roster – among other things, saying he expects DeMarcus Lawrence back, looks forward to Rashid Shaheed’s growth in the offense and has high expectations for new and younger players.

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